20down (20down) wrote,
20down
20down

Down Day

Every thing's good with the doc by the way.

coffee: 6
2 tbs. sugar: 93
2 tbs. 2% milk: 25

Optima Slim Fast drink (chocolate): 190

= 314

Which leaves 73.

So, for dinner I will have 1/2 a cucumber (23), 3 kumquats (40) and 20 strips of bell pepper (10)

weee
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