20down (20down) wrote,
20down
20down

update

well, I'm finally doing pretty damn amazing. I feel hungry sometimes, but for some reason it's manageable now. I've already lost at least 2 pounds and this is only my 3rd on day. Weee!! I haven't been starving myself either. Just major cut-downs and only healthy stuff.

Monday:
breakfast:
apple (85)
coffee (2)

lunch:
3 oz. turkey (60)
1 slice cheese (100)
kaiser roll (210)
mustard (0)
lettuce (1)
tomato (1)
100 pack pretzels (100)

dinner:
steamed kale w/ garlic (1 cup)(40)
chickpeas w/ coconut milk & curry (1/2 cup)(140)
baba ganoush (1 tbs)(50)
90 cal whole wheat flatbread
tomato (3 slices)
beer

Tuesday:

breakfast:
banana
2 cups coffee

lunch:
roasted veggie flatbread
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